Mike Pfirrman 6x2:00/1:00r row
2,961m
Meters
12:00.0
Time
2:01.5
Pace
192
Calories
174
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,043m |
| Overall Time | 18:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 102 |
July 14, 2020 05:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,961m | 2:01.5 | 195 | 970 | 27 | 174 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 29 | 165 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 27 | 168 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 27 | 174 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 27 | 178 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 27 | 179 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 181 |
| r82m |
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Workout Graph
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