Mike Pfirrman 5:13 row
1,008m
Meters
5:13.8
Time
2:35.6
Pace
53
Calories
130
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 102 |
July 14, 2020 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.8 | 1,008m | 2:35.6 | 93 | 619 | 18 | 130 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 19 | 130 |
| 5:13.8 | 45m | 2:33.3 | 97 | 634 | 17 | 130 |
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