Mike Pfirrman 20:03 row
4,157m
Meters
20:03.9
Time
2:24.8
Pace
232
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 391 |
| Drag Factor | 104 |
July 06, 2020 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 4,157m | 2:24.8 | 115 | 696 | 20 | 141 |
| 20:03.9 | 4,157m | 2:24.8 | 115 | 696 | 20 | 141 |
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