Mike Pfirrman 20:04 row
4,180m
Meters
20:04.1
Time
2:24.0
Pace
235
Calories
149
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 394 |
| Drag Factor | 105 |
July 05, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 4,180m | 2:24.0 | 117 | 703 | 20 | 149 |
| 20:04.1 | 4,180m | 2:24.0 | 117 | 703 | 20 | 149 |
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