Mike Pfirrman 5:17 row
1,019m
Meters
5:17.3
Time
2:35.6
Pace
53
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 104 |
July 03, 2020 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,019m | 2:35.6 | 93 | 619 | 17 | 120 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 120 |
| 5:17.3 | 53m | 2:43.2 | 81 | 577 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.