Mike Pfirrman 10:00 row
1,939m
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 104 |
June 30, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 18 | 122 |
| 2:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 120 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 19 | 119 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 19 | 120 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 124 |
| 10:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 127 |
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Workout Graph
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