Mike Pfirrman 40:04 row
7,618m
Meters
40:04.3
Time
2:37.8
Pace
403
Calories
134
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 60 |
November 19, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 7,618m | 2:37.8 | 89 | 606 | 21 | 134 |
| 10:14.0 | 2,000m | 2:33.5 | 97 | 633 | 21 | 131 |
| 20:42.5 | 2,000m | 2:37.1 | 90 | 610 | 21 | 133 |
| 31:22.4 | 2,000m | 2:39.9 | 85 | 594 | 21 | 135 |
| 40:04.4 | 1,618m | 2:41.3 | 83 | 586 | 21 | 137 |
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