Mike Pfirrman 5:03 row
952m
Meters
5:03.5
Time
2:39.4
Pace
49
Calories
166
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 59 |
November 17, 2020 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 952m | 2:39.4 | 86 | 597 | 22 | 166 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 166 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.