Mike Pfirrman 26:22 row
5,006m
Meters
26:22.2
Time
2:38.0
Pace
262
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 73 |
November 08, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.2 | 5,006m | 2:38.0 | 89 | 605 | 20 | 131 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 131 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 130 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 130 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 129 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 133 |
| 26:22.2 | 257m | 2:39.9 | 86 | 594 | 20 | 133 |
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Workout Graph
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