Mike Pfirrman 20:02 row
3,778m
Meters
20:02.7
Time
2:39.1
Pace
198
Calories
132
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 57 |
November 05, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,778m | 2:39.1 | 87 | 598 | 20 | 132 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 128 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 130 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 132 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 136 |
| 20:02.7 | 8m | 2:48.7 | 73 | 550 | 136 |
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Workout Graph
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