Mike Pfirrman 20:03 row
3,776m
Meters
20:03.9
Time
2:39.4
Pace
197
Calories
138
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 57 |
November 04, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.9 | 3,776m | 2:39.4 | 86 | 597 | 21 | 138 |
| 5:14.6 | 1,000m | 2:37.3 | 90 | 609 | 21 | 132 |
| 10:33.1 | 1,000m | 2:39.2 | 87 | 598 | 21 | 137 |
| 15:55.9 | 1,000m | 2:41.4 | 83 | 586 | 21 | 140 |
| 20:04.0 | 776m | 2:39.8 | 86 | 594 | 21 | 143 |
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