Mike Pfirrman 10:03 row
2,057m
Meters
10:03.4
Time
2:26.6
Pace
114
Calories
136
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 72 |
October 25, 2020 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.4 | 2,057m | 2:26.6 | 111 | 681 | 20 | 136 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 134 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 134 |
| 10:03.4 | 4m | 7:05.0 | 5 | 315 | 140 |
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