Mike Pfirrman 8:04 row
1,646m
Meters
8:04.7
Time
2:27.2
Pace
90
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 70 |
October 23, 2020 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,646m | 2:27.2 | 110 | 677 | 19 | 142 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 132 |
| 8:04.7 | 648m | 2:22.5 | 121 | 716 | 21 | 153 |
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