Mike Pfirrman 20:00 row
3,824
Meters
20:00.0
Time
2:36.9
Pace
201
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 83 |
October 04, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,824 | 2:36.9 | 91 | 611 | 201 | 19 | 133 |
| 4:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 19 | 129 |
| 8:00.0 | 770 | 2:35.8 | 92 | 618 | 41 | 20 | 131 |
| 12:00.0 | 763 | 2:37.2 | 90 | 609 | 40 | 20 | 128 |
| 16:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 20 | 136 |
| 20:00.0 | 754 | 2:39.1 | 87 | 598 | 39 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.