Mike Pfirrman 1000m row
1,000m
Meters
3:58.4
Time
1:59.2
Pace
66
Calories
161
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 77 |
September 27, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 28 | 161 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 34 | 154 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 27 | 157 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 27 | 165 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 27 | 165 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 28 | 165 |
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Workout Graph
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