Mike Pfirrman 15:03 row
2,863m
Meters
15:03.4
Time
2:37.7
Pace
150
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 75 |
September 21, 2020 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.4 | 2,863m | 2:37.7 | 89 | 606 | 19 | 127 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 19 | 121 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 128 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 130 |
| 15:03.4 | 11m | 2:34.5 | 95 | 626 | 18 | 131 |
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