Mike Pfirrman 25:05 row
4,785m
Meters
25:05.7
Time
2:37.3
Pace
251
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 77 |
September 20, 2020 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 4,785m | 2:37.3 | 90 | 609 | 19 | 124 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 20 | 103 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 20 | 122 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 135 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 119 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 132 |
| 25:05.7 | 15m | 3:10.0 | 51 | 475 | 134 |
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