Mike Pfirrman 10:01 row
2,023m
Meters
10:01.5
Time
2:28.6
Pace
110
Calories
138
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 75 |
September 14, 2020 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.5 | 2,023m | 2:28.6 | 107 | 666 | 20 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 129 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 143 |
| 10:01.5 | 5m | 2:30.0 | 104 | 656 | 142 |
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