Mike Pfirrman 10:04 row
2,035m
Meters
10:04.0
Time
2:28.4
Pace
111
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 81 |
September 11, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,035m | 2:28.4 | 107 | 668 | 20 | 144 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 131 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 150 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 15 | 151 |
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Workout Graph
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