Mike Pfirrman 20:04 row
3,850m
Meters
20:04.0
Time
2:36.3
Pace
202
Calories
132
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 90 |
September 10, 2020 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.0 | 3,850m | 2:36.3 | 92 | 615 | 19 | 132 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 127 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 19 | 133 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 131 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 135 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 15 | 136 |
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Workout Graph
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