Mike Pfirrman 20:02 row
4,028m
Meters
20:02.6
Time
2:29.2
Pace
219
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 100 |
August 02, 2020 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,028m | 2:29.2 | 105 | 662 | 19 | 131 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 20 | 122 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 20 | 132 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 | 135 |
| 20:02.6 | 410m | 2:29.5 | 105 | 660 | 19 | 138 |
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Workout Graph
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