Mike Pfirrman 40:04 row
8,136m
Meters
40:04.3
Time
2:27.7
Pace
448
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 110 |
June 17, 2020 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.3 | 8,136m | 2:27.7 | 108 | 673 | 18 | 138 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 18 | 131 |
| 24:00.0 | 2,443m | 2:27.3 | 109 | 676 | 19 | 138 |
| 36:00.0 | 2,431m | 2:28.0 | 108 | 670 | 19 | 142 |
| 40:04.3 | 827m | 2:27.7 | 109 | 673 | 19 | 143 |
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