Mike Pfirrman 39:02 row

7,304m

Meters

39:02.9

Time

2:40.3

Pace

397

Calories

135

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate19
Stroke Count709
Drag Factor103

June 14, 2020 07:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:02.9 7,304m 2:40.3 85 591 19 135
12:00.0 2,423m 2:28.5 107 667 20 136
24:00.0 2,401m 2:29.9 104 657 19 135
36:00.0 2,370m 2:31.8 100 643 19 136
39:02.9 111m 13:43.8 1 302 17 136

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Workout Graph

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