Mike Pfirrman 39:02 row
7,304
Meters
39:02.9
Time
2:40.3
Pace
397
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 709 |
| Drag Factor | 103 |
June 14, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:02.9 | 7,304 | 2:40.3 | 85 | 610 | 397 | 19 | 135 |
| 12:00.0 | 2,423 | 2:28.5 | 107 | 665 | 133 | 20 | 136 |
| 24:00.0 | 2,401 | 2:29.9 | 104 | 655 | 131 | 19 | 135 |
| 36:00.0 | 2,370 | 2:31.8 | 100 | 640 | 128 | 19 | 136 |
| 39:02.9 | 111 | 13:43.8 | 1 | 98 | 5 | 17 | 136 |
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Workout Graph
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