Mike Pfirrman 5:22 row
1,016m
Meters
5:22.5
Time
2:38.7
Pace
53
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 61 |
December 15, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,016m | 2:38.7 | 88 | 601 | 19 | 124 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 20 | 124 |
| 5:22.5 | 70m | 2:40.7 | 84 | 590 | 16 | 125 |
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Workout Graph
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