Mike Pfirrman 2x1000m/3:00r row
2,000m
Meters
8:29.8
Time
2:07.4
Pace
124
Calories
163
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,026m |
| Overall Time | 14:29.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 233 |
| Drag Factor | 76 |
December 11, 2020 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 27 | 163 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 27 | 163 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 27 | 163 |
| r26m |
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Workout Graph
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