Mike Pfirrman 4:34 row
1,104m
Meters
4:34.1
Time
2:04.1
Pace
70
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 129 |
| Drag Factor | 76 |
December 11, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,104m | 2:04.1 | 183 | 929 | 28 | 157 |
| 4:34.1 | 1,104m | 2:04.1 | 183 | 929 | 28 | 157 |
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