Mike Pfirrman 5:22 row
1,004m
Meters
5:22.6
Time
2:40.6
Pace
52
Calories
124
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 74 |
December 11, 2020 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.6 | 1,004m | 2:40.6 | 84 | 590 | 19 | 124 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 19 | 124 |
| 5:22.6 | 69m | 2:43.7 | 80 | 574 | 19 | 124 |
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Workout Graph
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