Mike Pfirrman 5:21 row
1,019m
Meters
5:21.7
Time
2:37.8
Pace
53
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 69 |
December 08, 2020 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,019m | 2:37.8 | 89 | 606 | 18 | 122 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 121 |
| 5:21.7 | 67m | 2:41.9 | 82 | 583 | 17 | 124 |
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Workout Graph
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