Mike Pfirrman 13:28 row
3,005m
Meters
13:28.6
Time
2:14.5
Pace
178
Calories
158
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 338 |
| Drag Factor | 68 |
December 04, 2020 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.6 | 3,005m | 2:14.5 | 144 | 794 | 25 | 158 |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 25 | 154 |
| 13:28.6 | 1,005m | 2:15.9 | 139 | 779 | 25 | 163 |
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