Mike Pfirrman 40:03 row
7,859m
Meters
40:03.2
Time
2:32.8
Pace
424
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 61 |
December 03, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.2 | 7,859m | 2:32.8 | 98 | 637 | 21 | 136 |
| 12:00.0 | 2,388m | 2:30.7 | 102 | 651 | 21 | 135 |
| 24:00.0 | 2,354m | 2:32.9 | 98 | 636 | 22 | 144 |
| 36:00.0 | 2,331m | 2:34.4 | 95 | 627 | 22 | 144 |
| 40:03.2 | 787m | 2:34.5 | 95 | 626 | 22 | 124 |
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