Mike Pfirrman 24:54 row
5,009m
Meters
24:54.7
Time
2:29.2
Pace
274
Calories
143
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 60 |
December 02, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,009m | 2:29.2 | 105 | 662 | 22 | 143 |
| 11:00.0 | 2,218m | 2:28.7 | 106 | 665 | 22 | 134 |
| 22:00.0 | 2,211m | 2:29.2 | 105 | 662 | 23 | 148 |
| 24:54.7 | 580m | 2:30.6 | 102 | 652 | 22 | 148 |
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