Mike Pfirrman 5:19 row
1,013m
Meters
5:19.5
Time
2:37.6
Pace
53
Calories
117
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 64 |
December 01, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,013m | 2:37.6 | 89 | 607 | 19 | 117 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 118 |
| 5:19.5 | 59m | 2:45.2 | 78 | 566 | 15 | 117 |
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