Mike Pfirrman 10000m row
10,000m
Meters
51:15.6
Time
2:33.7
Pace
538
Calories
139
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 64 |
November 25, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:15.6 | 10,000m | 2:33.7 | 96 | 631 | 22 | 139 |
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 22 | 132 |
| 10:11.7 | 4,000m | 2:32.9 | 98 | 636 | 22 | 139 |
| 10:19.2 | 6,000m | 2:34.8 | 94 | 624 | 22 | 143 |
| 10:23.5 | 8,000m | 2:35.8 | 92 | 618 | 22 | 139 |
| 10:21.1 | 10,000m | 2:35.2 | 93 | 621 | 22 | 144 |
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Workout Graph
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