Mike Pfirrman 1000m row
1,000m
Meters
5:13.0
Time
2:36.5
Pace
50
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 67 |
November 24, 2020 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.0 | 1,000m | 2:36.5 | 91 | 614 | 21 | 142 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 22 | 132 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 21 | 139 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 21 | 145 |
| 1:01.4 | 800m | 2:33.5 | 97 | 633 | 23 | 146 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 22 | 152 |
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Workout Graph
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