Mike Pfirrman 5:24 row
1,020m
Meters
5:24.0
Time
2:38.8
Pace
53
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 60 |
November 24, 2020 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.0 | 1,020m | 2:38.8 | 87 | 600 | 20 | 123 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 123 |
| 5:24.0 | 74m | 2:42.1 | 82 | 582 | 17 | 123 |
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