Mike Pfirrman 10000m row
10,000m
Meters
53:25.4
Time
2:40.2
Pace
528
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 1133 |
| Drag Factor | 58 |
November 23, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:25.4 | 10,000m | 2:40.2 | 85 | 592 | 20 | 130 |
| 10:19.3 | 2,000m | 2:34.8 | 94 | 624 | 21 | 124 |
| 10:30.4 | 4,000m | 2:37.6 | 89 | 607 | 22 | 128 |
| 10:39.0 | 6,000m | 2:39.7 | 86 | 595 | 21 | 131 |
| 10:43.2 | 8,000m | 2:40.8 | 84 | 589 | 21 | 132 |
| 11:13.4 | 10,000m | 2:48.3 | 73 | 552 | 20 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.