Mike Pfirrman 4:51 row
1,005m
Meters
4:51.7
Time
2:25.1
Pace
56
Calories
176
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 60 |
December 22, 2020 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.7 | 1,005m | 2:25.1 | 115 | 694 | 24 | 176 |
| 4:51.7 | 1,006m | 2:24.9 | 115 | 695 | 24 | 176 |
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Workout Graph
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