Mike Pfirrman 9:56 row
2,007m
Meters
9:56.6
Time
2:28.6
Pace
111
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 66 |
December 22, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,007m | 2:28.6 | 107 | 666 | 20 | 157 |
| 5:01.7 | 1,000m | 2:30.8 | 102 | 650 | 19 | 149 |
| 9:54.3 | 1,000m | 2:26.3 | 112 | 684 | 23 | 174 |
| 9:56.7 | 7m | 2:51.4 | 69 | 539 | 149 |
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