Mike Pfirrman 10000m row
10,000m
Meters
53:32.3
Time
2:40.6
Pace
531
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1064 |
| Drag Factor | 88 |
March 01, 2021 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:32.3 | 10,000m | 2:40.6 | 84 | 590 | 19 | 134 |
| 11:39.8 | 2,000m | 2:54.9 | 65 | 524 | 18 | 126 |
| 10:25.0 | 4,000m | 2:36.2 | 92 | 615 | 20 | 132 |
| 10:27.1 | 6,000m | 2:36.7 | 91 | 612 | 20 | 136 |
| 10:31.9 | 8,000m | 2:37.9 | 89 | 605 | 21 | 139 |
| 10:28.6 | 10,000m | 2:37.1 | 90 | 610 | 21 | 141 |
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Workout Graph
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