Mike Pfirrman 10000m row
10,000m
Meters
48:44.2
Time
2:26.2
Pace
554
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1107 |
| Drag Factor | 82 |
March 03, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:44.2 | 10,000m | 2:26.2 | 112 | 685 | 22 | 158 |
| 10:04.4 | 2,000m | 2:31.1 | 101 | 649 | 21 | 137 |
| 9:53.8 | 4,000m | 2:28.4 | 107 | 668 | 22 | 147 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 23 | 160 |
| 9:36.3 | 8,000m | 2:24.0 | 117 | 702 | 23 | 170 |
| 9:27.4 | 10,000m | 2:21.8 | 123 | 722 | 24 | 176 |
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Workout Graph
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