Mike Pfirrman 24:42 row
5,004m
Meters
24:42.3
Time
2:28.1
Pace
275
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 86 |
March 22, 2021 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.3 | 5,004m | 2:28.1 | 108 | 670 | 21 | 147 |
| 9:54.9 | 2,000m | 2:28.7 | 106 | 666 | 21 | 141 |
| 19:44.0 | 2,000m | 2:27.2 | 110 | 677 | 21 | 149 |
| 24:42.3 | 1,004m | 2:28.5 | 107 | 667 | 21 | 152 |
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