Mike Pfirrman 1:10:00 row
13,554m
Meters
1:10:00.0
Time
2:34.9
Pace
726
Calories
142
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 1445 |
| Drag Factor | 86 |
March 21, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,554m | 2:34.9 | 94 | 623 | 20 | 142 |
| 14:00.0 | 2,753m | 2:32.5 | 99 | 639 | 20 | 134 |
| 28:00.0 | 2,719m | 2:34.4 | 95 | 626 | 21 | 138 |
| 42:00.0 | 2,703m | 2:35.3 | 93 | 621 | 21 | 144 |
| 56:00.0 | 2,681m | 2:36.6 | 91 | 613 | 21 | 144 |
| 1:10:00.0 | 2,698m | 2:35.6 | 93 | 619 | 21 | 151 |
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Workout Graph
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