Mike Pfirrman 24:52 row
5,007m
Meters
24:52.0
Time
2:28.9
Pace
274
Calories
145
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 524 |
| Drag Factor | 81 |
March 18, 2021 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.0 | 5,007m | 2:28.9 | 106 | 664 | 21 | 145 |
| 9:56.7 | 2,000m | 2:29.1 | 105 | 662 | 21 | 141 |
| 19:51.5 | 2,000m | 2:28.7 | 106 | 666 | 21 | 146 |
| 24:52.0 | 1,007m | 2:29.2 | 105 | 662 | 21 | 150 |
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