Mike Pfirrman 1000m row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
67
Calories
169
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 91 |
March 31, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 29 | 169 |
| 0:43.3 | 200m | 1:48.2 | 276 | 1249 | 35 | 159 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 29 | 166 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 28 | 174 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 26 | 177 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 | 173 |
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Workout Graph
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