Mike Pfirrman 5:14 row

1,008m

Meters

5:14.2

Time

2:35.8

Pace

53

Calories

161

Heart Rate

Average Watts92
Calories Per Hour618
Stroke Rate19
Stroke Count103
Drag Factor89

April 02, 2021 12:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:14.2 1,008m 2:35.8 92 618 19 161
5:00.0 963m 2:35.7 93 618 20 162
5:14.2 46m 2:34.3 95 627 13 161

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Workout Graph

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