Mike Pfirrman 40:00 row
7,590m
Meters
40:00.4
Time
2:38.1
Pace
401
Calories
130
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 92 |
April 08, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.4 | 7,590m | 2:38.1 | 89 | 604 | 19 | 130 |
| 12:00.0 | 2,288m | 2:37.3 | 90 | 609 | 20 | 127 |
| 24:00.0 | 2,282m | 2:37.7 | 89 | 606 | 20 | 127 |
| 36:00.0 | 2,267m | 2:38.8 | 87 | 600 | 20 | 133 |
| 40:00.4 | 753m | 2:39.6 | 86 | 596 | 19 | 136 |
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