Mike Pfirrman 40:03 row
7,843m
Meters
40:03.9
Time
2:33.2
Pace
423
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 89 |
April 04, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 7,843m | 2:33.2 | 97 | 634 | 20 | 142 |
| 14:00.0 | 2,753m | 2:32.5 | 99 | 639 | 20 | 137 |
| 28:00.0 | 2,747m | 2:32.8 | 98 | 637 | 20 | 141 |
| 40:03.9 | 2,344m | 2:34.4 | 95 | 627 | 20 | 150 |
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Workout Graph
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