Mike Pfirrman 40:03 row
7,587m
Meters
40:03.9
Time
2:38.4
Pace
401
Calories
131
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Stroke Count | 801 |
| Drag Factor | 88 |
April 11, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 7,587m | 2:38.4 | 88 | 602 | 20 | 131 |
| 14:00.0 | 2,699m | 2:35.6 | 93 | 619 | 20 | 128 |
| 28:00.0 | 2,640m | 2:39.0 | 87 | 599 | 20 | 132 |
| 40:03.9 | 2,249m | 2:40.9 | 84 | 588 | 20 | 133 |
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