Mike Pfirrman 9:59 row
2,009m
Meters
9:59.4
Time
2:29.1
Pace
109
Calories
150
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 92 |
April 13, 2021 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.4 | 2,009m | 2:29.1 | 105 | 662 | 21 | 150 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 151 |
| 9:59.4 | 1,011m | 2:28.0 | 108 | 671 | 22 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.