Mike Pfirrman 4:31 row
1,011m
Meters
4:31.8
Time
2:14.4
Pace
60
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 107 |
April 23, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 1,011m | 2:14.4 | 144 | 795 | 23 | 161 |
| 4:31.7 | 1,011m | 2:14.3 | 144 | 796 | 23 | 161 |
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Workout Graph
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